NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Nutrition Walnuts – Health Benefits & Tips

Ripe strawberries are not only delicious but also packed with nutrients. This juicy fruit offer a multitude of wellness perks.---**Nutritional Profile of Strawberries**A one-cup serving of halved strawberries contains approximately:- **Calories:** low calorie count- **Carbohydrates:** 11.7g - **Fiber:** dietary fiber - **Sugars:** 7.4g- **Protein

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Nutrition Walnuts – Health Benefits & Tips

Strawberries are a sweet indulgence but also packed with nutrients. This juicy fruit offer a wide array of benefits.---**What's Inside a Strawberry**A single cup of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** moderate carbs - **Fiber:** dietary fiber - **Sugars:** natural sugars- **Protein:** 1g- **Fat:**

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Nutrition Walnuts – Health Benefits & Tips

Strawberries are a sweet indulgence but also nutrient-rich. These vibrant red berries offer a multitude of wellness perks.---**Strawberry Nutrition Facts**A one-cup serving of sliced strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** 3g - **Sugars:** sweetness from natural sugars- **P

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